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Since 2002, Carrie has enjoyed helping people get pain relief, prevent injury, build mind-body awareness and support people's overall wellbeing in her practice. Using massage and energy work techniques, you and Carrie as a team can unlock the body’s wisdom and voice for enhanced integration and wholeness. Whether the work she does is physical with massage or energetical, it all adds to your journey of growth and coherency. The sessions are truly for you and your nourishment.
Carrie has training in a variety of modalities to customize your session. They include Myofascial Release, Deep Tissue & Trigger Point therapy, CranioSacral Therapy, and Ortho-Bionomy. She is also certified in Prenatal and Perinatal Massage for our pregnant and new mothers out there! Her energy techniques include Acutonics (tuning forks), Reiki and a self-developed modality that releases what no longer serves and builds awareness and support.
In her 16 years of doing bodywork, she has found that tissue and energies do not release in a lasting way without patience and a long-term strategy. Most of the guarding around pain and holding patterns in our bodies requires this kind of patience and trust. She provides this facilitated witness and expertise so your body can heal itself.
Carrie is also blessed with 2 children, practices many forms of self-care, enjoys hiking and being in nature.
She looks forward to seeing you soon!